Comments on: Cluster Training: An advanced method to gain strength

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By: Lita Garrido

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By: sloane carlson

sloane carlson — Sun, 07 Feb 2010 19:32:34 +0000

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By: Nathaniel Mcglaun

Nathaniel Mcglaun — Sat, 06 Feb 2010 04:26:28 +0000

This is some helpful info, thanks. Right now I’m focused on achieving shredded six pack abs. It’s my personal goal these days. Do you have any diet tips if the goal is to get a six pack as fast as possible? I’ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to incorporate into my diet. Anything else I’m not thinking of?

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By: Pit Silas

Pit Silas — Fri, 29 Jan 2010 20:53:39 +0000

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