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	<title>Comments on: Strength Training Essentials for the Mountain Biker</title>
	<atom:link href="http://www.carmenbott.com/2010/01/21/strength-training-essentials-for-the-mountain-biker/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.carmenbott.com/2010/01/21/strength-training-essentials-for-the-mountain-biker/</link>
	<description>Instructor &#124; CEO &#124; Consultant</description>
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		<title>By: Attorney Eden Prairie</title>
		<link>http://www.carmenbott.com/2010/01/21/strength-training-essentials-for-the-mountain-biker/comment-page-1/#comment-6332</link>
		<dc:creator>Attorney Eden Prairie</dc:creator>
		<pubDate>Sat, 25 Dec 2010 20:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.carmenbott.com/2010/01/21/strength-training-essentials-for-the-mountain-biker/#comment-6332</guid>
		<description>This site does a extraordinary job articulating this concept! My neighbor should definately enjoy this.</description>
		<content:encoded><![CDATA[<p>This site does a extraordinary job articulating this concept! My neighbor should definately enjoy this.</p>
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		<title>By: Ebonie Moorehead</title>
		<link>http://www.carmenbott.com/2010/01/21/strength-training-essentials-for-the-mountain-biker/comment-page-1/#comment-41</link>
		<dc:creator>Ebonie Moorehead</dc:creator>
		<pubDate>Tue, 26 Jan 2010 21:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.carmenbott.com/2010/01/21/strength-training-essentials-for-the-mountain-biker/#comment-41</guid>
		<description>I really liked reading your post!. Quallity content. With such a valuable blog i believe you deserve to be ranking even higher in the search engines :). Check out the link in my name. That links to a tool that really helped me rank high in google. This way even more people can enjoy your posts and nothing beats a big audiance ;)</description>
		<content:encoded><![CDATA[<p>I really liked reading your post!. Quallity content. With such a valuable blog i believe you deserve to be ranking even higher in the search engines <img src='http://www.carmenbott.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Check out the link in my name. That links to a tool that really helped me rank high in google. This way even more people can enjoy your posts and nothing beats a big audiance <img src='http://www.carmenbott.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Narina Prokosch</title>
		<link>http://www.carmenbott.com/2010/01/21/strength-training-essentials-for-the-mountain-biker/comment-page-1/#comment-37</link>
		<dc:creator>Narina Prokosch</dc:creator>
		<pubDate>Mon, 25 Jan 2010 13:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.carmenbott.com/2010/01/21/strength-training-essentials-for-the-mountain-biker/#comment-37</guid>
		<description>Carmen- great article.  You did an awesome job of relating just how hard physical work can relate to training for sport. I included a link to this blog article in my last newsletter.</description>
		<content:encoded><![CDATA[<p>Carmen- great article.  You did an awesome job of relating just how hard physical work can relate to training for sport. I included a link to this blog article in my last newsletter.</p>
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