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2014 Speaking Schedule

March 22, 2014:  Energy Systems: From Puzzles to Practice

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"Training with Carmen from Human Motion has yielded huge performance increases for me. In the 15 months I've been strength training with Carmen, I've increase my threshold power from 288 Watts to over 360 Watts, decreased my weight from 83kgs to 76kgs and hugely improved my core strength, stability and flexibility..."
~ Jonathan Gormick, Masi-Adobe Professional Cycling Team